Connect. Heal. Grow.
Helping people pleasers and trauma survivors move from self-criticism to self-compassion for more meaningful living
Online therapy services for individuals across Virginia and Indiana
Hi there!
I’m Suzanne, a Licensed Clinical Social Worker providing telehealth therapy to individuals across Virginia and Indiana. I help people who are tired of struggling with self-doubt, overwhelming emotions, shame, and difficulty in relationships move from self-criticism to self-compassion for more meaningful living. For many clients, the pain they experience might stem from past trauma, growing up in homes impacted by addiction, codependency, emotional neglect, invalidation, or loss. Whether this is your first time seeking therapy or you’re familiar with the process, reaching out for help can be hard. I am happy you’re here!
I believe in the healing power of sharing our stories—our thoughts, emotions, experiences, hopes, wants, and fears—with another person. As a therapist, I strive to provide a safe, nonjudgmental, affirming place for you to share openly and honestly. As a client, I hope you leave our sessions feeling validated, heard, understood, accepted, encouraged, and hopeful.
Together, we’ll work on deconstructing unhelpful narratives, getting comfortable with discomfort, and leveraging your strengths to create positive change so you can live a more fulfilling life as your authentic self.
I would love to hear from you!
Please complete this form to ask me a question or request a free 15-minute phone consultation to see if we might be a good fit to work together. Once I receive your inquiry, I will reply by email to schedule the consultation call or share more information.